How to prepare Spaghetti Squash:

1. Preheat oven to 375 degrees.
2. Stab squash with a knife to vent. 3. Place whole squash on a baking sheet. Bake 1 hour, until shell is tender.
4. Cut squash lengthwise. Return to oven for an additional 30-45 minutes.
5. Remove seeds and loosen “noodles” with a fork.
6. Smother with sauce of choice. Serve hot.